Mental Health Support Resources

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On line Mutual Aid Meetings
- Alcoholics Anonymous
www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/Online - Narcotics Anonymous
https://online.ukna.org - Cocaine Anonymous
www.ca-online.org - All fellowships
ww.intherooms.com/home - SMART Recovery
https://smartrecovery.org.uk/online-meetings/
Information and Resources
Living with Worry & Anxiety amidst Global Uncertainty
Gratitude Worksheet
Stress & Anxiety Management
NHS Moodzone – featuring audio guides and useful mood indicators
Self Help Guide
Anxiety Workbook – A tool to help you build resilience during difficult times
Community Connections
Devon Wellbeing Directory While in Isolation
Dorset Wellbeing Directory While in Isolation
Organisations that can help
Early action financial support – from the Citizens Advice Service & Dorset County Council
Find out which organisations can help in Dorset during COVID-19 – Reach Drug & Alcohol Services’ help & support leaflet
