Mental Health Support Resources

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On line Mutual Aid Meetings
- Alcoholics Anonymous
www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/Online - Narcotics Anonymous
https://online.ukna.org - Cocaine Anonymous
www.ca-online.org - All fellowships
ww.intherooms.com/home - SMART Recovery
https://smartrecovery.org.uk/online-meetings/
Information and Resources
Living with Worry & Anxiety amidst Global Uncertainty
Gratitude Worksheet
Stress & Anxiety Management
NHS Moodzone – featuring audio guides and useful mood indicators
Self Help Guide
Anxiety Workbook – A tool to help you build resilience during difficult times
Community Connections
Devon Wellbeing Directory While in Isolation
Dorset Wellbeing Directory
Organisations that can help
Early action financial support – from the Citizens Advice Service & Dorset County Council
Find out which organisations can help in Dorset during COVID-19 – Reach Drug & Alcohol Services’ help & support leaflet
