Mental Health Support Resources

On line Mutual Aid Meetings

Information and Resources
Living with Worry & Anxiety amidst Global Uncertainty
Gratitude Worksheet
Stress & Anxiety Management
NHS Moodzone – featuring audio guides and useful mood indicators
Self Help Guide
Anxiety Workbook – A tool to help you build resilience during difficult times

Community Connections
Devon Wellbeing Directory While in Isolation
Dorset Wellbeing Directory While in Isolation

Organisations that can help
Early action financial support – from the Citizens Advice Service & Dorset County Council
Find out which organisations can help in Dorset during COVID-19 – Reach Drug & Alcohol Services’ help & support leaflet

Welcome to the Service User Newsletter for Dorset. Please take a look inside to discover wonderful contributions, lots of...

The second edition of Together Drug & Alcohol Service’s service user newsletter has just been published!

Reflections on a journey to recovery – Part 3 If you’re reading this, and you’re a professional – thank...

Reflections on a journey to recovery – Part 2 To whom it may concern. Sandra Hambleton asked me to...

Reflections on a journey to recovery and a special worker from Together who made it happen One hundred and...

‘Thank you so much for the crafts you gave to my son. He was really anxious in lockdown and...

In response to our news article about local drugs warning in Devon and Dorset, we have produced a new,...

There are a few reports of drugs in circulation in both Devon and Dorset that are causing severe adverse...

Following our announcement of our intention to join Humankind in January we are pleased to announce that today we...

We are making provisions to ensure that people who use our services can continue to receive the best care...