Malcolm & Colin’s BIG bike ride

Days 3 and 4

05-06/11/19
We’ve had the latest check in from Colin…

Today was the longest and hardest day so far. We started at 8.00am and finished at 4.30pm. Starting at Mount Popa and finishing at the lakes.Thought of all the people in the spin classes and a big thank you to Emma, Jay and Cara for get me “challenge fit”. Also Jilan and Becky for my flexibility. Getting a beer now and sleep, to prepare for another 85km tomorrow.

Colinxx

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