Recovery and harm reduction tools
Harm Reduction Advice

Breaking Free Online
Get your very own confidential treatment and recovery support 24/7!
Breaking Free Online is a powerful, effective, evidence based digital behavioural change programme. The programme directly targets 50 substances – including alcohol, new psychoactive substances (legal highs), substitute medications and prescribed medications of abuse.
Are there repeating circumstances that trigger you into harmful behaviours? Breaking Free Online can help you manage these either through the website or via a phone app that will help you through your vulnerable situations.
If you are a client in our Reach or Together Drug & Alcohol Services, ask your Recovery Navigator for more information. If you’d like to start changing problem behaviours today please get in touch and we’ll provide you with your own access code and help get you started.
Naloxone – reversing an opioid overdose
Naloxone can save someone’s life
If someone has had an opioid overdose, naloxone can reverse the effects but only for a short time. After roughly half an hour, the effects will wear off and the person will go back into overdose.