Flourish Pop-up Cafe Open Day next week

featured image for Flourish blog 2Now that the Bridport Flourish Pop-up cafe has been going for a few weeks we’ve decided to hold an open day on Friday 13th May between 11.30am and 2.30pm. Why not come along to find out how we can support and inspire you to improve your health and wellbeing?

‘Flourish’ is our new initiative to help people take control of their health and wellbeing by offering practical support both in communities and online. Our Flourish Pop-up Cafe open day on 13th
May will take place at The Front Room, 5 Downes Street, where Farmacy Juice Bar will be giving juicing demonstrations and handing out free tasters to everyone that attends.

The Pop-up cafes provide a friendly and positive space for you to come along and enjoy free health and wellbeing taster sessions and demonstrations. Each week there will be a different theme featuring a range of demonstrations such as how to grow your own salads, how to make your own raw food bar and Yoga for beginners. Volunteer Health Champions will be on hand to provide friendly advice about the wellbeing topics which interest you. You can read about how the cafe’s have been going so far at https://www.edp.org.uk/flourish/raw-food-and-healthy-walks-aprils-bridport-pop-up-cafe/ and the schedule for May can been seen at https://www.edp.org.uk/flourish/mays-flourish-pop-up-cafe/.

As well as the practical support which Flourish cafes will offer, this blog also offers a variety of interesting posts relating to food, fitness and wellbeing. For example, our monthly ‘Flourish loves’ posts tell our readers who is inspiring us this month, which lifestyle apps are the most useful and the best ways to get outside and enjoy being active in your local area.

Flourish cafes are based at The Front Room, 5 Downes Street in Bridport but they will also pop up in different local community spaces once a month, so keep your eyes peeled on this blog for updates about locations and weekly themes!

For more information about Flourish pop-up cafes or how to become a Volunteer Health Champion, please contact Caroline Gamble on 07872 147803 or carolinegamble@edp.org.uk.

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