Alcohol Support Resources
Practical Resources
Drink Wise Age Well – 0808 801 0750
Drinks Diary
Drink Coach
Sure Recovery app
The Detox Handbook
Breaking Free Online – a website and app that helps with behaviour change. Use the code devon11 (if you live in Devon) or dorset11 (if you live in Dorset)
How to Drink Mindfully – a short course that helps you make positive changes
How to Drink Mindfully AF – a short course that helps you reset your relationship with alcohol for good
Motivation & Change
Motivation & Change Recovery Workbook
Harm Reduction Workbook
Changing Your Use of Alcohol
Online Mutual Aid Meetings
- Alcoholics Anonymous
www.alcoholics-anonymous.org.uk/AA-Meetings/Find-a-Meeting/Online - Narcotics Anonymous
https://online.ukna.org - Cocaine Anonymous
www.ca-online.org - All fellowships
ww.intherooms.com/home - SMART Recovery
https://smartrecovery.org.uk/online-meetings/
Stress & Anxiety Management
Living with worry and anxiety amidst global uncertainty
Community Connections
Devon Wellbeing Directory While in Isolation
Dorset Wellbeing Directory While in Isolation
Find out which organisations can help in Dorset during COVID-19 – Reach Drug & Alcohol Services’ help & support leaflet
Early action financial support – from the Citizens Advice Service & Dorset County Council
Other
Rehab4addiction – a free helpline run by people who’ve beaten drug and alcohol rehab themselves
